
YOUR QUESTIONS
You Ask. We Gladly Answer.
How do I book a session?
You can easily book your desired session through our online booking section, which allows you to automatically schedule your session at your convenience. Simply choose the service you want, select a date and time, and complete your booking online. You can also use our online booking section to automatically reserve your spot in any of our scheduled classes. Just select the class you’re interested in, pick a date and time, and confirm your booking with ease.
What types of services do you offer?
We specialize in a range of spiritual and personal growth services including meditation classes, energy healing sessions, kundalini activation, innerdance process and breathwork classes, reiki healing workshops and comprehensive spiritual coaching programs. For more details on each service, please visit our Services page or contact us directly.
What should I expect during my first session?
During your first session, we will discuss your personal goals and any specific areas you wish to work on. Depending on the service you choose, the session may include guided meditations, energy healing, or personalized coaching. Each session is tailored to help you achieve personal alignment and spiritual growth.
How can I prepare for a session?
To get the most out of your session, we recommend that you wear comfortable clothing and choose a quiet, uninterrupted space if attending virtually. You may want to prepare a list of goals or questions you have in mind before the session to facilitate discussion.
Prior to your session, you will receive a detailed guide tailored specifically to the type of session you will be attending. This guide will include specific preparations such as any material or tools you might need, mindset preparations, and physical space arrangements that will help you maximize the benefits of your virtual session with us. If you are attending an in-person session, you will also receive detailed information beforehand on how to prepare for your visit.
What are your rates?
Our rates vary depending on the type and length of the session. Please refer to our Online Booking page for detailed pricing information, or contact us for specific inquiries about our packages and special offers.
Can I access your online classes at any time?
Our live online classes follow a scheduled calendar, meaning they need to be accessed at their designated times to participate in real-time. This allows for interactive and engaging sessions directly with our instructors. However, for added flexibility, we also offer recorded versions of many of our classes and workshops. These recordings can be accessed at any time that suits your schedule, ensuring you never miss out on the opportunity to learn and grow at your own pace. You can find both our live class schedule and recordings in the members' area of our website
Which of your of classes is best suited for me?
Choosing the right class depends on your personal goals, interests, and current level of experience. We offer a variety of classes designed to cater to different needs, whether you're seeking relaxation, spiritual growth, physical health, or emotional healing. To determine which class best fits your needs, we encourage you to book a free discovery call with us. During this call, we can discuss your objectives and guide you towards the classes that will most effectively help you achieve your aspirations.
What payment methods are accepted?
We accept a variety of payment methods including credit cards, PayPal, and direct bank transfers. Payments are due at the time of booking to secure your session.
What is your cancellation policy?
We understand that schedules can change. You can cancel or reschedule your session up to 24 hours before the appointment time without any charge. Cancellations made less than 24 hours before the appointment will incur a 50% fee of the scheduled service rate.
Can I book a private class?
Absolutely! We offer private classes that are tailored specifically to your personal needs and goals. Whether you're seeking one-on-one attention for a more focused practice, require flexibility in scheduling, or wish to work intensively on specific areas of personal or spiritual development, our private classes provide the perfect solution. During these sessions, you can expect a customized approach that aligns closely with your unique aspirations, guided by our expert instructors. To schedule a private class, please contact us directly or use the booking feature on our website to find a time that suits you best
Are your sessions confidential?
Absolutely. We adhere to strict confidentiality and privacy standards. All discussions and information shared during our sessions are kept private and are used solely to enhance your personal and spiritual development.
Do you offer group sessions or workshops?
Yes, we offer both group sessions and workshops, which are a great way to experience growth alongside like-minded individuals. Check our website for the latest schedule and feel free to contact us for any group booking inquiries.
Do you offer group or corporate team-building sessions?
Yes, we do offer group and corporate team-building sessions. These sessions are designed to enhance teamwork, reduce workplace stress, and promote a healthy work-life balance through practices such as yoga, meditation, and mindfulness. Our team-building sessions can be customized to suit the specific needs of your organization, whether you're looking to host a one-time workshop, a series of recurring sessions, or a full-day retreat. These sessions are a great way to foster a positive work environment and improve overall team cohesion. For more details or to schedule a session for your team, please contact us directly through our website or email us at info@seshenwellness.com. We look forward to helping your team thrive both personally and professionally.
How can I give feedback on my experiences or improvements I wish to see?
We value your feedback as it helps us improve and tailor our services to better meet your needs. You can provide feedback directly via email, through a follow-up survey sent after your session, or click here to fill out our online testimonial form. We are committed to ensuring your satisfaction and welcome all comments and suggestions.
Didn't find the answer you were looking for? We're here to help! Submit your question using the form below, and we'll get back to you as soon as possible.